Weigh In record (no journal entry) for 23 March 2023
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252.2 lb
Lost so far: 0 lb.
Still to go: 97.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 March 2023:
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1526 kcal
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Fat: 76.09g | Prot: 45.39g | Carb: 167.02g.
Lunch: Aurora Linguiça Toscana. Dinner: Pão de Leite, Heinz Mostarda Amarela , Sadia Salsicha, Hellmann's Maionese, Molho Bolonhesa, Elma Chips Batata Palha Tradicional, Heinz Ketchup. Snacks/Other: Garoto Talento Dark 50% Cacau Café, Monster Energy Energético (200ml). more...
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