Weigh In record (no journal entry) for 09 May 2024
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155.4 lb
Lost so far: 31.5 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2024:
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722 kcal
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Fat: 24.09g | Prot: 30.65g | Carb: 115.65g.
Breakfast: Danone Probioticos Naturais Activia , Pastel Assado de Frango, Nescafé Mocaccino, Maçã. Dinner: Activia Probióticos Naturais. more...
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losing 7.7 lb a week
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