Weigh In record (no journal entry) for 29 June 2015
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165.3 lb
Lost so far: 15.7 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 June 2015:
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489 kcal
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Fat: 33.03g | Prot: 41.96g | Carb: 3.72g.
Dinner: Carbonell Azeite de Oliva Extra Virgem, Músculo Bovino, Vagem Cozida, Itambé Manteiga Extra com Sal, Ovo de Codorna. Snacks/Other: Café. more...
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gaining 3.9 lb a week
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N28N10N87's weight history
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