Weigh In record (no journal entry) for 08 May 2024
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208.8 lb
Lost so far: 5.1 lb.
Still to go: 61.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2024:
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241 kcal
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Fat: 10.88g | Prot: 13.60g | Carb: 23.32g.
Breakfast: Ovo Cozido, Banana Nanica. more...
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losing 0.2 lb a week
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Ale_shalom's weight history
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