Weigh In record (no journal entry) for 06 May 2024
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211.2 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2024:
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1104 kcal
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Fat: 34.81g | Prot: 30.62g | Carb: 152.49g.
Breakfast: Andechser Natur Bio-Gouda, Finn Crisp Original Roggenvollkornknäcke. Lunch: Der Beck Laugenbreze. Dinner: Yorma's Butterbreze, Nestle Caro Original, Nestle Caro Landkaffee , Gurke (mit Schale). more...
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losing 10.8 lb a week
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