Weigh In record (no journal entry) for 03 May 2024
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191.1 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 May 2024:
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618 kcal
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Fat: 31.59g | Prot: 27.08g | Carb: 54.66g.
Breakfast: Popp Feinster Fleischsalat, Aldi Latte Espresso, Aldi Eiweißbrot (35g), Merkur Orangenlimonade, Aldi Latte Espresso. more...
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losing 1.5 lb a week
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Dirk198..'s weight history
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