Weigh In record (no journal entry) for 03 May 2024
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210.3 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2024:
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1376 kcal
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Fat: 63.28g | Prot: 44.12g | Carb: 148.55g.
Breakfast: Naturata Zichorien Kaffee Instant, Gut & Günstig Butter Toast. Lunch: Lidl Gemischter Salat mit Dressing. Dinner: Cosmic Dealer Noix De Coco Grillee Curcuma Chocolat Fourre. Snacks/Other: Combo Eiskaffee, Gut & Günstig Eis Kaffee . more...
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losing 3.1 lb a week
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