Weigh In record (no journal entry) for 29 April 2024
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151.9 lb
Lost so far: 0 lb.
Still to go: 24.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2024:
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1361 kcal
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Fat: 62.21g | Prot: 72.78g | Carb: 134.17g.
Breakfast: Brasil Frutt Castanha do Pará Natural, Melancia, Queijo Coalho, Tapioca. Lunch: Friboi Acem, Arroz Branco (Cozido), Cenouras, Melancia. Dinner: Sobrecoxa de Frango (Pele Não Consumida), Cuscuz (Cozido), Aurora Leite em Pó. Snacks/Other: Pasta de Amendoim, Mexerica. more...
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losing 0.4 lb a week
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