Weigh In record (no journal entry) for 01 May 2024
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160.9 lb
Lost so far: 8.8 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 May 2024:
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216 kcal
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Fat: 2.01g | Prot: 12.65g | Carb: 35.60g.
Breakfast: Morangos, Continente Iogurte Natural Equilíbrio , Continente Equilibrio Flocos de Aveia Integral Finos. more...
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losing 6.2 lb a week
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menalmeidaa's weight history
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