Weigh In record (no journal entry) for 25 June 2015
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156.5 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 June 2015:
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1240 kcal
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Fat: 32.41g | Prot: 22.30g | Carb: 226.04g.
Breakfast: McCormick Mermelada de Fresa, Pan Blanco. Lunch: Palomitas de Maíz con Mantequilla Hechas en Aceite, Banano, Manzana, Peras, Tomates, Arroz Blanco, Zanahoria. Dinner: Zanahoria, Crema de Leche, La Moderna Spaghetti. Snacks/Other: Chocolate Dulce u Oscuro, Galleta. more...
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gaining 0.4 lb a week
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