Weigh In record (no journal entry) for 29 April 2024
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159.4 lb
Lost so far: 6.0 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 April 2024:
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1294 kcal
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Fat: 31.95g | Prot: 49.05g | Carb: 202.38g.
Breakfast: Elegê Leite UHT Desnatado, Lavitan Shake & Vitaminas. Second Breakfast: Nestlé Biscoito Negresco. Lunch: Pão Francês, Seara Hambúrguer Texas. more...
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losing 0.1 lb a week
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irisoliv18's weight history
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