Weigh In record (no journal entry) for 25 April 2024
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174.2 lb
Lost so far: 6.8 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2024:
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3002 kcal
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Fat: 121.83g | Prot: 147.00g | Carb: 313.64g.
Breakfast: Зеленое Яблоко, Творог 5%. Lunch: Сладкие Шоколадные Конфеты, Зеленое Яблоко, Индейка Тушеная, Мультизерновой Хлеб. Dinner: Пельмени Рыбные, Счастье Вареники Даблчиз, Сметана 20%. more...
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steady weight
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