Weigh In record (no journal entry) for 26 April 2024
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160.0 lb
Lost so far: 0 lb.
Still to go: 12.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 April 2024:
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2002 kcal
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Fat: 41.64g | Prot: 108.35g | Carb: 298.00g.
Breakfast: Lifeway Foods Lowfat Strawberry Kefir, Market Pantry Strawberry Banana Fruit Blend, Sprouts Bulk Collagen Protein Peptide Powder, Optimum Nutrition Gold Standard 100% Whey - Vanilla, MiraLAX Miralax, Coffee and Chicory made From Ground, Ripple Unsweetened Original Pea Milk. Lunch: Sprouts Dried Sweetened Ginger (Bulk), Simply Nature Super Seed Seeded Bread, Chia Smash Strawberry Chia Smash Superfood Jam, Sam's Choice Creamy Almond Butter. Dinner: Publix Red Seedless Grapes, Whole & Simple Mediterranean Style Chicken Quinoa Bowl. Snacks/Other: Sprouts Dried Sweetened Ginger (Bulk), Nature Valley Crunchy Granola Bars - Oats 'N Honey. more...
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steady weight
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