Weigh In record (no journal entry) for 25 April 2024
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284.4 lb
Lost so far: 0 lb.
Still to go: 88.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2024:
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1561 kcal
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Fat: 69.24g | Prot: 87.01g | Carb: 149.95g.
Breakfast: Boa Mão Crepioca de Queijo, Suco de Maçã. Lunch: Salada de Tomate e Cebola, Salada de Repolho, Batata Assada, Linguiça Assada. Dinner: Casino Tomate Picado, Salada de Repolho, Arroz Branco (Cozido), Bife a Parmegiana. Snacks/Other: Milho Verde Cozido, Sanduíche de Presunto e Queijo. more...
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3305 kcal
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Activities & Exercise:
Zumba - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...
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