babyboy_Bruno's Journal, 24 April 2024

Weigh In record (no journal entry) for 24 April 2024
138.9 lb Lost so far: 26.5 lb.    Still to go: 28.7 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 April 2024:
1532 kcal Fat: 85.29g | Prot: 38.09g | Carb: 139.01g.   Breakfast: Melitta Café sem Açúcar. Dinner: Hortifruti Beterraba Cozida, Lentilhas Cozidas, Arroz Branco (Cozido). Snacks/Other: Fritop Batata Chips, Sadia Salamitos (Pacote), Torcida Salgadinho de Pimenta Mexicana. more...
1809 kcal Activities & Exercise: Google Fit - 24 hours. more...
losing 4.6 lb a week



     
 

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