Weigh In record (no journal entry) for 01 July 2018
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262.4 lb
Lost so far: 0 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 July 2018:
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1949 kcal
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Fat: 83.31g | Prot: 99.42g | Carb: 194.43g.
Breakfast: Chleb Pszenny, Jajecznica. Dinner: Green Grocer's Szpinak w Sosie Śmietankowym, Family Fish Dorsz Filet Kostka, Bioway Kasza Gryczana, Rosół z Makaronem. Snacks/Other: Dawtona Sok Pomidorowy, Kawa (Rozpuszczalna), Kwas Chlebowy, Muller Mix Choco Stars. more...
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szkatula's weight history
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