Weigh In record (no journal entry) for 24 April 2024
|
165.8 lb
Lost so far: 6.2 lb.
Still to go: 33.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 24 April 2024:
|
1049 kcal
|
Fat: 41.57g | Prot: 73.50g | Carb: 91.28g.
Lunch: Mercadona Salsicha Fresca, Manteiga Com Sal, Batata sem Pele, Leite Meio Gordo. Dinner: Gratinado de Carne Picada. Snacks/Other: Oreo Oreo, Hacendado Hummus com Pimento Assado, Mercadona Pão Bijú, Oreo Oreo, Hacendado Açaí Sabor Guaraná. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
41catarina28's weight history
|