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jai perdu 1.7kg en 1 mois et 4 jours😍😍
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151.0 lb
Lost so far: 29.8 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2024:
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2177 kcal
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Fat: 131.38g | Prot: 81.37g | Carb: 162.37g.
Breakfast: Saint Azay Mini Saucisson Sec Nature. Lunch: Andros Compote Pomme Framboise, Fromage Bleu ou Roquefort, Pain, Auchan Rillettes du Mans . Dinner: Président Camembert , Pain, Tradilège Lardons Nature , Pomme de Terre Cuite (Pelure à Ne Pas Mangée), Reflets de France Saucisse de Toulouse. Snacks/Other: Bret's Chips Saveur Bacon Grillé. more...
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losing 0.8 lb a week
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