Weigh In record (no journal entry) for 22 April 2024
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166.9 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2024:
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245 kcal
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Fat: 9.96g | Prot: 9.74g | Carb: 28.49g.
Breakfast: Café, Pão Francês, Doriana Margarina Cremosa com Sal, Piracanjuba Leite Semidesnatado . more...
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gaining 0.1 lb a week
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