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30,4 % de gordura corporal
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162.0 lb
Lost so far: 0 lb.
Still to go: 12.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 June 2015:
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2678 kcal
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Fat: 119.66g | Prot: 65.08g | Carb: 354.73g.
Lunch: Oranges, Fresh Pork Sausage, White Rice, Baked Beans. Dinner: French Salad Dressing (without Salt). Snacks/Other: McDonald's French Fries (Medium), Hamburger on Bun, Chocolate Cheesecake, Fanta Fanta Orange, Cream Cheese (Low Fat), Roasted Potato (Fat Added in Cooking), Flormel Cramberry, Bananas, Whole Wheat Cake with Fruit and Nuts without Icing, Peanut Butter, Bananas, Carob House Alfarroba com Coco. more...
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2254 kcal
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Activities & Exercise:
Swimming (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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