Weigh In record (no journal entry) for 21 April 2024
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123.9 lb
Lost so far: 45.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2024:
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231 kcal
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Fat: 2.15g | Prot: 33.55g | Carb: 20.88g.
Breakfast: Kaffee mit Milch. Lunch: Salatgurke. Dinner: Kakaopulver (Ungesüßt), Milbona Quark Magerstufe. more...
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gaining 6.2 lb a week
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Frau268's weight history
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