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Bem vinda TPM 😅💪
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177.9 lb
Lost so far: 13.9 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 19 April 2024:
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780 kcal
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Fat: 38.27g | Prot: 52.64g | Carb: 61.26g.
Breakfast: Wickbold Pão de Forma Integral, Qualy Margarina Cremosa, Hortifruti Manga Tommy, Queijo Minas Padrão, Canela Em Pó, Café Extra Forte, Tomates Cereja, Ovo. Lunch: Liv Up Ragu de Linguiça, Chuchu Refogado. Snacks/Other: Sabor da Terra Semente de Chia, Banana Prata, Growth Supplements Whey Protein Concentrado. more...
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gaining 12.3 lb a week
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