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🌼
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255.7 lb
Lost so far: 39.7 lb.
Still to go: 57.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2024:
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1592 kcal
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Fat: 118.49g | Prot: 94.01g | Carb: 24.48g.
Breakfast: K-Classic Mandeln Ganz , Gurke (Geschält), Spiegelei, Sölde Bacon, miree Gorgonzola, Simply Keto Das Helle, Alpro Soya Mandelmilch Ungesüßt, Butter, Braineffect Rocket C8 MCT-Öl. Lunch: Zetti Edel Bitter 85% Kakao, K-Classic Schinken-Wiener Light. Dinner: J. D. Gross Edelbitter 90%, Vly Natur ohne Zucker, Koro Drogerie Pistazienmus, Sachsenland Kräuterquark Leicht, Simply Keto Das Helle, Tomaten. Snacks/Other: K-Classic Mandeln Ganz, Alpro Soya Mandelmilch Ungesüßt, Dulano Kochschinken. more...
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losing 3.1 lb a week
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 Comments
19 Apr 24 by member: jachta
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Ja, ich will es auch nicht aufhalten 🤗Danke 🤣
19 Apr 24 by member: Hundesan
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