BarbaraVaz's Journal, 19 June 2015

30,9% de gordura corporal

162.0 lb Lost so far: 0 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

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1581 kcal

Fat: 68.78g | Prot: 75.75g | Carb: 171.28g.   Lunch: Spaghetti with Meat Sauce (Entree), Boiled Egg, Baked Beans. Dinner: Roast Beef, Vegetable Soup. Snacks/Other: Sliced Ham, Cheddar Cheese (Low Sodium, Pasteurised), Flormel Doce De Leite Diet, Flormel Cocada Ao Leite, Egg, Cottage Cheese, Essential Collagen Skin, Whole Wheat Cake with Fruit and Nuts without Icing, Ener-G Foods Light Tapioca Loaf, Spectrum Chia Seeds, Peanut Butter, Bananas. more...

1806 kcal

Activities & Exercise: Stairs (Climbing Stairs) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...