|
Nach abends indisch essen
|
210.3 lb
Lost so far: 0 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 April 2024:
|
1185 kcal
|
Fat: 42.69g | Prot: 75.94g | Carb: 118.44g.
Breakfast: Schmitz & Nittenwilm Dinkel-Ruchbrot, Milbona Milch Drink Kokos Mandel, Kaffee. Lunch: Schmitz & Nittenwilm Dinkel-Ruchbrot, Lidl Wildlachsfilet, Andechser Natur Bio-Alpenländer Butterkäse. Dinner: Süße Zimtschnecke. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
TaglilieWhiteDad's weight history
|