Weigh In record (no journal entry) for 17 April 2024
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146.4 lb
Lost so far: 7.9 lb.
Still to go: 16.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2024:
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954 kcal
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Fat: 21.86g | Prot: 50.53g | Carb: 146.57g.
Breakfast: Mandarine, Banane, Äpfel. Dinner: Hello Fresh Maxi Ravioli Tomate & Mozzarella. Snacks/Other: Birnen. more...
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losing 0.5 lb a week
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