Weigh In record (no journal entry) for 17 April 2024
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164.7 lb
Lost so far: 5.1 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2024:
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136 kcal
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Fat: 9.30g | Prot: 11.03g | Carb: 0.99g.
Lunch: Ovo Cozido. more...
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steady weight
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menalmeidaa's weight history
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