Weigh In record (no journal entry) for 17 April 2024
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120.8 lb
Lost so far: 13.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 April 2024:
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1904 kcal
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Fat: 114.75g | Prot: 102.38g | Carb: 105.46g.
Breakfast: Coles Camembert, Coles Hilo Milk, Coles Camembert, Coffee, Red Tractor Foods Protein Granola Clusters Apple Caramel. Lunch: Coles Hilo Milk, Almonds, Vitasoy Soy Milky Lite, Coffee, Figs. Dinner: Chicken Karaage. more...
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1352 kcal
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Activities & Exercise:
Housework - 5 minutes, Showering - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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losing 1.5 lb a week
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Karen_Karen_56's weight history
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