Weigh In record (no journal entry) for 17 April 2024
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74.1 lb
Lost so far: 3.1 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2024:
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1327 kcal
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Fat: 49.15g | Prot: 94.64g | Carb: 116.10g.
Breakfast: Parmalat Молоко Dietalat 0,5%, Bootybar Crunch Banana with Chocolate Drops, Простоквашино Простоквашино Творог 2%, Epica Flavorite Банан-Ореховый Крем Творожок, Перекресток Банан, FitnesShock Брауни, Американо, 4BAKERY Сироп без Сахара. Lunch: Fit And Joy Protein Bar Mango, Bombbar Чипсы Протеиновые Нежный Сыр, Bombbar L Carnitine, ВкусВилл Пирог с Семгой Брокколи и Брынзой . more...
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gaining 4.6 lb a week
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