Weigh In record (no journal entry) for 14 April 2024
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185.0 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2024:
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2176 kcal
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Fat: 121.14g | Prot: 66.82g | Carb: 204.23g.
Breakfast: Café com Açúcar. Lunch: Tucumã, Queijo Coalho, Banana Frita, Pão Francês, Café com Açúcar. Dinner: Bolo de Cenoura com Cobertura de Chocolate, X Salada. Snacks/Other: St. Marche Bolo de Coco Gelado. more...
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losing 0.6 lb a week
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