Weigh In record (no journal entry) for 13 April 2024
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211.4 lb
Lost so far: 0 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 April 2024:
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1757 kcal
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Fat: 91.00g | Prot: 81.26g | Carb: 152.81g.
Breakfast: Milfina Butter , Rührei, Honig, Weizenbrötchen. Lunch: Olivenöl, Gurke (Geschält), Gut & Günstig Weizenbrötchen, Hähnchenbrustfilet. Dinner: Erdbeeren, Vanilleeis, Speiseeis. Snacks/Other: Lidl Bienenstich-Plunder . more...
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gaining 6.2 lb a week
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