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Trotz der Kälte wünsch ich Allen einen angenehmen Tag - LG 😉
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207.2 lb
Lost so far: 45.0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2024:
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1201 kcal
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Fat: 24.43g | Prot: 30.09g | Carb: 220.76g.
Breakfast: Rote Beete, Karotten, Ölmühle Solling Leinöl Nativ, Orangen. Lunch: REWE Birne Abate Fetel, Reis-fit Feelgood Curry Madras. more...
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gaining 6.2 lb a week
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 Comments
Danke, wünsche ich dir auch 😉
10 Apr 24 by member: traeumerin46
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