Weigh In record (no journal entry) for 08 April 2024
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73.9 lb
Lost so far: 3.3 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2024:
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915 kcal
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Fat: 11.48g | Prot: 49.79g | Carb: 147.22g.
Breakfast: Инмарко Мороженое Экзо Драгонфрукт и Гуанабана. Dinner: Exponenta Солёная Карамель , Сибирская Клетчатка Сибирская Клетчатка Форте Витаминная Поляна, Bio Баланс Кефирный 1%, 4BAKERY Сироп без Сахара. more...
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gaining 3.1 lb a week
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