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schilddrüse mit nährstoffe unterstützen hilft beim Gewicht
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210.5 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 April 2024:
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1550 kcal
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Fat: 59.66g | Prot: 46.18g | Carb: 207.93g.
Breakfast: RUF Zitronen Muffins, Ener Bio Haferkleie , Himbeeren, Gut & Günstig Speise Quark 20% Fett. Lunch: Möhren, Karotten, Gurke (mit Schale), Alnatura Bio Hafer. Dinner: Hofpfisterei Quarktasche. more...
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losing 1.5 lb a week
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