Weigh In record (no journal entry) for 07 April 2024
|
159.8 lb
Lost so far: 91.5 lb.
Still to go: 14.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 April 2024:
|
250 kcal
|
Fat: 6.63g | Prot: 16.43g | Carb: 31.09g.
Breakfast: Frimesa Manteiga Extra com Sal, Marilan Bolacha Maizena, 3 Corações Cappuccino Doce de Leite Power Whey, Café. more...
|
gaining 0.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sonia Asalin's weight history
|