Weigh In record (no journal entry) for 07 April 2024
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103.8 lb
Lost so far: 32.8 lb.
Still to go: 0.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2024:
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1044 kcal
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Fat: 21.25g | Prot: 119.14g | Carb: 92.17g.
Breakfast: Edeka Bio My Veggie Soja Natur. Lunch: Aldi Feldsalat, Azura Miniromatomaten, Rote Paprika, Salatgurke. Dinner: Azura Miniromatomaten, Rotbarsch, Grüne Paprika, Rote Paprika, Iglo Mediterrana Schlemmer Filet, Kaufland Pflücksalat. more...
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gaining 0.2 lb a week
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