Weigh In record (no journal entry) for 04 April 2024
|
207.7 lb
Lost so far: 44.5 lb.
Still to go: 29.1 lb.
Diet followed N/A.
|
Diet Calendar Entry for 04 April 2024:
|
532 kcal
|
Fat: 17.23g | Prot: 9.03g | Carb: 85.58g.
Breakfast: Dr. Oetker Smoothie Bowl, Baby-Spinat, Edeka Elstar Apfel, Ölmühle Solling Leinöl Nativ, Rocka Nutrition Vegan Omega 3, REWE Banane, Zitrone. Lunch: Sauerkraut. more...
|
gaining 4.1 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
hoogan's weight history
|