Weigh In record (no journal entry) for 03 April 2024
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231.9 lb
Lost so far: 10.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2024:
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1483 kcal
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Fat: 71.20g | Prot: 54.42g | Carb: 157.96g.
Lunch: Nestlé Chocolate Classic Ao Leite, Salada de Repolho, Hortifruti Banana Nanica, Casino Tomate Picado, Linguiça de Frango. Snacks/Other: Pão Francês, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Mussarela, Clamel Pé de Moça, Café Gelado com Creme de Leite e Açúcar, Manteiga (com Sal), Padaria Pão Francês, Italac Leite Integral. more...
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losing 4.6 lb a week
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ISABELLLACANTI's weight history
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