Weigh In record (no journal entry) for 02 April 2024
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124.1 lb
Lost so far: 45.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2024:
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956 kcal
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Fat: 37.48g | Prot: 88.10g | Carb: 69.93g.
Breakfast: Lindenhof Gouda, Salami, REWE Bäcker Brötchen , Kaffee mit Milch. Dinner: Gemischter Salat mit Dressing, Tillman's Entrecote. Snacks/Other: Milbona Quark Magerstufe, Erdbeeren. more...
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losing 10.8 lb a week
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Frau268's weight history
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