Weigh In record (no journal entry) for 01 April 2024
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155.9 lb
Lost so far: 7.3 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2024:
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769 kcal
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Fat: 38.39g | Prot: 73.71g | Carb: 28.63g.
Lunch: Contra-filé Grelhado, Batata Inglesa Cozida, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Contra-filé Grelhado, Walmart Queijo Mussarela, Ovo Mexido. more...
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losing 1.5 lb a week
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Jaine Rodrigues's weight history
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