gestern Training
|
125.7 lb
Lost so far: 44.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 01 April 2024:
|
635 kcal
|
Fat: 7.23g | Prot: 105.52g | Carb: 32.79g.
Breakfast: Gut & Günstig Hüttenkäse Leicht, Salatgurke, Kaffee mit Milch. Dinner: Thunfisch Light (Entwässerte Feststoffe, in Wasser, Konserviert), Salatgurke, Gut & Günstig Hüttenkäse Leicht. Snacks/Other: Designer Whey Hazelnut Proteinshake . more...
|
gaining 12.3 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Frau268's weight history
|