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Laranja com vinho do porto 110 calorias
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188.3 lb
Lost so far: 14.6 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 March 2024:
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1379 kcal
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Fat: 44.71g | Prot: 80.56g | Carb: 162.33g.
Breakfast: Continente Pão de Ló Cremoso, Lipton Chá de Cidreira e Mel. Lunch: Amêndoas de Chocolate, Arroz Amarelo, Borrego Assado, Batata Assada. Dinner: Laranjas, Vinho do Porto, Tangerinas, Sopa de Legumes. Snacks/Other: Pão-de-Ló, Lipton Chá de Cidreira e Mel. more...
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steady weight
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