Weigh In record (no journal entry) for 30 March 2024
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202.6 lb
Lost so far: 55.3 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2024:
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149 kcal
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Fat: 5.83g | Prot: 6.13g | Carb: 16.20g.
Snacks/Other: Café Expresso, Milbona Iogurte Grego Natural Light, Hacendado Tortitas de Arroz, Prozis Manteiga de Amendoim, Prozis Zero Milk Chocolate with Almonds. more...
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losing 2.1 lb a week
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