Weigh In record (no journal entry) for 30 March 2024
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123.0 lb
Lost so far: 46.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2024:
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705 kcal
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Fat: 29.42g | Prot: 47.25g | Carb: 56.74g.
Breakfast: Korn Mühle Müsli Riegel Schoko, K-Classic Limburger, Netto Eiweißbrötchen, Filterkaffee, Fettarme Milch. Dinner: Florette Kopfsalat mit Zwiebeln & Feinen Kräutern, Weizenbrötchen, Gebratene Hähnchenschenkel (Haut gegessen). more...
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losing 3.1 lb a week
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 Comments
30 Mar 24 by member: Meerfrau66
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Das geht eh wieder hoch 😡🙃
30 Mar 24 by member: Frau268
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