Weigh In record (no journal entry) for 26 March 2024
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181.0 lb
Lost so far: 12.0 lb.
Still to go: 46.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 March 2024:
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887 kcal
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Fat: 40.72g | Prot: 23.25g | Carb: 113.72g.
Breakfast: Hummus , Coffee with Cream. Lunch: Pumpkin Soup. Dinner: Pumpkin Soup. Snacks/Other: Home Fries. more...
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gaining 0.1 lb a week
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spencergirly's weight history
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