Weigh In record (no journal entry) for 27 March 2024
|
179.0 lb
Lost so far: 16.8 lb.
Still to go: 24.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2024:
|
1271 kcal
|
Fat: 72.20g | Prot: 53.70g | Carb: 97.51g.
Breakfast: Zwykły Cieńki Naleśnik, Cukier, President Twaróg Sernikowy. Lunch: Fisher King Opiekane Filety ze Śledzia . Dinner: Ocetix Majonez Pomorski, Biedronka Jabłko, Seler. Snacks/Other: Freshona Owoce Jagodowe z Wiśniami, Pilos Jogurt Typu Greckiego. more...
|
gaining 17.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
klopsik1's weight history
|