Weigh In record (no journal entry) for 08 June 2015
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219.8 lb
Lost so far: 155.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 June 2015:
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1495 kcal
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Fat: 74.34g | Prot: 112.68g | Carb: 88.96g.
Lunch: Gut & Günstig Hot & Spicy Chicken Wings. Dinner: Burrito mit Hühnerfleisch, Bohnen und Käse. Snacks/Other: Dat Backhus Laugen Käsestange, Müller Reine Buttermilch. more...
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losing 5.3 lb a week
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