Weigh In record (no journal entry) for 21 March 2024
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133.4 lb
Lost so far: 0 lb.
Still to go: 1.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2024:
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777 kcal
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Fat: 37.94g | Prot: 25.72g | Carb: 107.71g.
Breakfast: Prove e Aprove Cocada Recheada, Ovo Mexido, Farinha Aveia, Mamão, Café com Leite e Açúcar, Padaria Pão de Milho. more...
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losing 0.1 lb a week
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alb_mica's weight history
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