Weigh In record (no journal entry) for 20 March 2024
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161.4 lb
Lost so far: 15.0 lb.
Still to go: 40.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2024:
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1408 kcal
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Fat: 96.51g | Prot: 62.48g | Carb: 72.45g.
Breakfast: Café, Pão de Queijo. Lunch: Vitamina de Abacate, Aurora Hambúrguer Sabor Churrasco, Frimesa Bacon Fatiado, Vigor Queijo Cheddar, Ovo Cozido, Heinz Maionese, Poços de Caldas Requeijão Cremoso. more...
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losing 2.3 lb a week
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Danisugiyama's weight history
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