Weigh In record (no journal entry) for 20 March 2024
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224.0 lb
Lost so far: 0 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 March 2024:
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1131 kcal
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Fat: 52.42g | Prot: 49.16g | Carb: 112.09g.
Breakfast: Vilma Biscoito Cream Cracker, Café com Leite e Açúcar. Lunch: Nestlé Kit Kat, Linguiça de Porco Frita, Ovo Frito, Camil Feijão Preto Temperado Cozido, Arroz Branco (Cozido). more...
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gaining 0.2 lb a week
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CrysleiBrito's weight history
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